Having my sister here was lovely, other than a few ups and downs, but I am now exhausted.
One of the things that wasn't so good was the fact that sis and I had no opportunity for time alone together so we could properly talk - husband didn't go to the gym at all as I said yesterday, and his 2x daily dog walks only take 10 minutes. Other than that, husband was always here, and when visitors are here he does dominate the conversation, he talks (and butts in) constantly. I have tried, often, gently telling him that it would be nice for me to be able to talk to people too, and on my own sometimes, but he gets all irate and argumentative about it and says ridiculous things like "you don't love me anymore" and "huh I'm not even allowed to talk anymore". Sis and I had our 2 hours at the theatre, and 15 mins beforehand, but that was taken up with changing seats and obviously we couldn't talk during the performance.
He's decided he's not going to the gym this morning either, blaming it on his foot and back twinges. I think he's simply looking for excuses not to go and is getting back into his 'not wanting to do anything' rut. Before anyone suggests it - no, he's not depressed, I know him and he just gets like this sometimes.
Meanwhile, I need time on my own, my mental health is suffering. So as the weather is now getting a lot better (warm sunshine forecast for the whole of this week), I'm going to start going for walks by myself. I can't walk very far, my hips and knees prevent that, but a slow walk around the village in the warm sun will be lovely. I'd like to go and have a look around the church cemetery, which is about half a mile away and across the main road, I find churchyards very interesting (as well as peaceful!).
I told my sister, who has a lot to contend with, being her husband's carer and having other family members to look out for, as well as her own poor health, that she needs to take care of herself, physically and mentally, take time out for herself and ensure that she's as healthy, given her circumstances, as she can be. I think I need to take my own advice.
I've also pointed out to husband that he needs to get back into going to the gym regularly - not only for the sake of his health, but also because he's paying monthly for it and it's a complete waste of his money if he doesn't go!




