Thanks for all the comments on my back pain, it is marginally better today, although my right hip gave a noticeable audible crack when I got out of bed this morning and it felt very stiff indeed. Walking around downstairs for a bit eased it somewhat. Don't you just hate getting old!
Viv, I've just had a brief look for Bob and Brad on YouTube, wow they have lots of videos, I'll have a look at them later. And Guusje, my chiropractor did say to do the stretching exercises whilst lying on the bed, thanks for reminding me. And I've got a TENS machine, which I've only just remembered! Honestly, my memory is as bad as my back.
As I've mentioned on my cardmaking blog, we're in the process of moving my work station into the small spare bedroom (which still needs to have a single bed in it), so I'll have a craft room with a bit more space for storage and a bigger working area (husband is extending my desk), rather than the too-small area on the landing I've been using up till now. I have an Ikea storage cube unit on the landing which is currently full of yarn....after much thought, I've decided I won't be doing much crocheting now, it just doesn't hold much appeal for me anymore. So I've decided to sell the yarn, I'll put it on our local neighbourhood selling website. I'll keep perhaps one bagful, just in case I feel the urge in the winter! That'll give me lots of storage space in the empty cubes.
Whilst husband is finishing off the construction stuff in my new craft room, I'm going to (finally) be doing some decluttering - I've decided now is the time to do it and have told Him Outdoors we're going to the tip tomorrow, hopefully with a trailer load! He's got plenty of stuff in the garage and shed that I'm quite sure is just rubbish, despite him claiming it might come in useful....it won't, because he never does anything with it! So that's today and tomorrow sorted. And I'll need those stretching exercises and the TENS machine at the end of it, that's for sure.