Day to day life in Somerset UK
Everything is sore today.....Felicity warned that it might be. I've had enough osteo, physio and chiro over the years to know that it often feels worse before it starts getting better, so I'm not worried.
You're seeing her again soon, aren't you. Yes, you've been using those muscles and they will react, I guess. Hoping it goes as you move gently about and get them working a bit.xx
Be gentle with yourself today. Those aching muscles haven't worked properly for some time! xx
Drink plenty of water to hydrate those muscles!
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